Mum Talks Clare

Speakers

• 

  Aoibhín Garrihy

  Aoibhín is an actress, voice over artist, entrepreneur, author and Mum to three little
  girls. Having graduated with a BA in Acting Studies at Trinity College Dublin in 2009, she
  became well known from her work in TV dramas Fair City, The Fall and on stage at The
  Gate Theatre. In recent years she co-founded renowned lifestyle and wellness brand Beo
  and recently opened a new coffee, retail and studio space, the well in Ennis. Aoibhín lives in
  Co Clare with her husband John and their three young daughters.

• 

  Aoife O'Brien

  Aoife is a Nutritionist (MSc) and Health Promotion Practitioner (BSc) with a specialist interest
  in eating disorders. With over 10 years’ experience, she recently founded AOB Coaching
  which helps women develop a balanced, relaxed and healthy relationship with food and
  body image. Her work empowers women to find balance from the whole spectrum of eating
  distress including, rigid nutrition, restriction, overeating, emotional eating and binge eating.
  Through her practice she offers 1:1 compassionate and personalised care, as well as group
  workshops, retreats and talks for schools, community groups and businesses with a focus on
  nutrition, health and wellbeing. She is a proud mom to two little boys, Liam (5) and Samuel
  (2) and understands the rollercoaster of trying to balance motherhood, career and personal
  wellbeing.

• 

  Emma Lynch

  Emma is a career and life transition coach, positive psychology practitioner and
  wellbeing facilitator. Emma’s work focuses on supporting individuals through 1-1 career
  coaching and group workshops to find the clarity, direction and goals they need to thrive both
  in their career and life. Emma has a Masters in Applied Positive Psychology and Coaching
  Psychology and is accredited by the EMCC. Emma also combines her experience in positive
  psychology with a 13-year career in human resources.