Mum Talks Wicklow

Speakers

• 

  Mary Fahey

  Mary is a seasoned professional with 15 years of experience in the financial services industry, where she held senior management roles. After a successful career in the corporate world, she made the bold decision to pursue her passion for personal growth and well-being. Mary is now the founder of a unique business that combines business coaching with the Wim Hof Method, a practice known for enhancing mental and physical resilience through breathwork, cold exposure, and commitment.

  Her mission is to help individuals experience life from a place of joy and ease, empowering them to unlock their full potential. Through her coaching, Mary guides her clients to find balance, resilience, and fulfilment, enabling them to embrace all that life has to offer.

• 

  Emma Kinsella

  Bio Emma is a dynamic and progressive certified personal trainer, initially with a wealth of experience in the male specific strength & conditioning arena. Harnessing her entrepreneurial spirit Emma established “On the Go Mums” after becoming inundated to provide a nutrition led online support service for busy Irish mums, as a mother of three Emma understood the rollercoaster that is motherhood and has the scars to prove it ! Due to her success Emma pivoted to provide a more extensive, holistic yet results driven service. The natural outcome being “Project Woman” offering a range of packages and services, from introducing both novice and experienced women to the life changing benefits of strength & conditioning training, to unique nutrition led weight management services with a core focus on weekly support and accountability to ensure real results. Emma combines a past career as a pharmacist technician and also her education (in the final stages of a BSC degree in counselling and psychotherapy) to deliver a unique and integrative approach with a keen focus on psycho education believing that the individual has more control than they know and change can be achieved once thoughts and behaviours are actioned appropriately. Emma lives by the immortal quote of George Bernard Shaw – “life isn’t about finding yourself, it’s about creating yourself”

• 

  Heather Dent

  Heather lives in Bray Co. Wicklow with her husband and two young daughters. She believes strongly that the secret to a happy, functioning family is a good night’s sleep. Heather struggled with her first daughters sleep and has seen first-hand how difficult things can be. With that experience behind her Heather brings understanding and compassion to the table when helping families. Her passion is helping and guiding families to a place where sleep is plentiful. Heather received her training to become a certified child sleep consultant from the world renowned Family Sleep Institute and is accredited by the International Association of Child Sleep Consultants. Her training included lactation, sleep safety, child behaviours, special needs, and sleep disorders. This comprehensive post graduate training means that there is no sleep related issue too big or too small that she can’t help you with. Heather has also recently taken on the new role as the International Association of Child Sleep Consultants Regional Representative for Ireland, N. Ireland & the United Kingdom.

• 

  Jo Quinn

  Jo is a celebrant. She holds ceremonies for people at monumental times of their lives; weddings, naming ceremonies and funerals. They all contain rituals which is where Jo’s passion lies. Jo has a wonderful gift of holding space for people at these very special times. Jo will be with us on the day talking about the different ways in which we can create special moments for ourselves, our families and our children that honour our love and connection to each other and the world around us.

  Instagram  – @jo_quinn_celebrant