Mum Talks Wicklow

Speakers

• 

  Sarah Doyle

  Sarah is a well known TEDx speaker, executive and confidence coach with over a decade of experience, and a proud member of She Speaks Agency, Ireland’s first female-focused speaking agency. As the founder of a standout coaching business, Sarah has supported thousands of professional women each year in navigating their careers with clarity, confidence, and purpose.

  Over the past decade, Sarah has delivered transformative personal coaching, workshops, and engaging talks that empower individuals to embrace confidence and self-compassion in every aspect of their lives. Her practical, relatable, and humorous approach delivers real results, equipping clients with actionable strategies to overcome the everyday challenges of modern life and leadership.

  Sarah’s blend of authenticity and expertise has made her a trusted voice for ambitious women striving to balance professional growth with personal fulfillment.

• 

  Jean Lewis

  Jean Lewis, MISCP, is a CORU registered Chartered Physiotherapist with over twelve years of experience in private practices in Canada, London and Ireland. She specialises in musculoskeletal and women’s health, with particular expertise in managing pelvic health from pregnancy, post-natal recovery through to menopause.

  Jean aims to understand her patients’ difficulties, listen to their goals and work with them to create a specific management plan. She uses education, lifestyle management, exercise and dry needling to support and guide their recovery and maintenance.

  Outside of her professional life, Jean enjoys Yoga, Pilates and running. As a mother to three young children, she brings a personal understanding of the challenges and joys of motherhood to her practice, enhancing her connection with patients navigating similar life stages.

  She works in Niamh Coffey Physiotherapy in Greystones and Elaine Barry Physio in Bray.

  https://niamhcoffeyphysiotherapy.com/
  https://www.elainebarryphysio.com/
  Insta: @jeanlewisphysio

• 

  Sophie Morris

  Sophie is a prominent Irish nutrition coach, television chef, and accomplished cookbook author. Known for helping to establish and guide Irish food startups, including one of her own, her achievements were celebrated in 2012 winning Image Magazine’s Young Businesswoman of the Year Award. Through her platform, “Sophie’s Nutrition,” she empowers her clients to make sustainable lifestyle changes with practical nutrition advice and mindset support.

  In August 2024, she began creating videos to raise awareness around modern food ingredients and labels, encouraging minimally processed choices to improve health realistically. Sophie’s goal is to show people that by being more aware of ingredients and making easy swaps where possible, they can improve their health while still enjoying the foods they love. Sophie’s practical approach, especially on Instagram, has resonated widely, boosting her following to over 260k in just months. Sophie’s practical, accessible approach has made her an influential voice in Irish nutrition and wellness.